A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

In an executive directive, Lurie altered a key campaign promise — building 1,500 shelter beds in the first six months of his ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

The resident died just days after Snowdon Care Home senior carer Lisa-Marie Edwards withdrawals were uncovered ...

Take a stroll on Colome’s Main Street and you’ll pass by the Sign Inn. Gregory natives and siblings Katie Vissia and Nick ...

While often portrayed as mortal enemies, cats and dogs can not only live together in harmony but become best friends a 2020 study showed.

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The LV5K will be on Saturday, April 19, at the Alexandria Senior High softball field. This is a huge community event, and ...

Luckily, Pottery Barn has impressive discounts on spring-ready bedding, swoon-worthy decor, and furniture for multiple rooms ...