"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Research shows that our subconscious mind is most receptive during sleep. This makes night-time the perfect opportunity to ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...