Citing a "religious emergency" in Punjab, the five Sikh high priests have instructed all Sikh preachers to return to the ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Mother’s Day is just around the corner (FYI: this year, it lands on Sunday 30 March in the UK), and it’s a wonderful chance ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

On a recent episode of Studio 17, Hypnotherapist and Children’s Author Jo Galloway shared her mission to support children’s mental well-being through ...

Contact her at [email protected] A babysitter in Kansas found a troubling surprise after a child she was watching complained there was a "monster" hiding. The babysitter found a ...

Beyoncé and Jay-Z are the proud parents to three children, who they have worked hard to give as normal lives as possible considering their global celebrity. The power couple rarely talk about ...

As children, they went to bed early. “Bath time 7:00, bedtime 7:30,” Michelle Obama said. Perhaps relatable to other parents of small children, she said she savored those quiet hours after her ...

A prisoners-of-war swap was also arranged. But did they talk about the children? Ukraine, which had already agreed to an unconditional 30-day ceasefire, had said there should be no agreement ...