If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Yoga with Kassandra 15-Min Evening Yoga Stretches – Day #7 (Bedtime Yoga for Beginners) Posted: April 9, 2025 | Last updated: April 9, 2025 Unwind from your day with this gentle 15-minute ...

Since adding Jimmy Butler ahead of the 2025 NBA trade deadline, the Golden State Warriors have surged up the standings and look ready to make the postseason outright without having to fight their ...

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images ...

Aparna Sharma Editorial Updated - 2025-04-04, 14:09 IST Affirmations to attract your dream job ... "I am open to new and exciting career opportunities that will bring me both joy and success." "My ...

On this special day, may Allah shower you with love and success. Eid Mubarak Eid Mubarak 2025: May Allah accept all your duas and forgive your sins. Eid Mubarak 2025: May Allah shower his ...

KUALA LUMPUR, March 30 — Klang Valley has become a shopping haven, especially as we inch closer to Hari Raya Aidilfitri. From stretches of food and fashion bazaars offering all the Aidilfitri ...

The success in Aspirational Districts shows that targeted incentives can work, but they need continuous refinement and monitoring to ensure they genuinely improve access for the most vulnerable. This ...

USA Gymnastics was recently nominated for a prestigious award after their Olympic success. Reacting to the news, Stephen Nedoroscik was quick to make his feelings known. At the Paris Olympics ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that will help you transform your nighttime routine. Have you ever lain awake at ...