A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Living in San Diego, retired Buffalo Bills' safety Micah Hyde professed his allegiance to Bills Mafia during a Tuesday ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

Humphrey Goodman and his team will tackle a brand new case in tonight's episode of BBC detective drama Beyond Paradise - a ...

"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...

It has the energy of a ’90s or early 2000s web forum: the kind of old-school site that you joined for god knows what reason, ...

With a range of star projectors on the market, it's hard to know which to pick — here we try out the Dark Skys DS-FX — can it ...

Mark Konezny-Imagn Images Hyde, who currently resides in Southern California, hung up his cleats for good after the season, but his connection to the Bills is as strong as ever. Appearing on WGR's ...