Those who sleep soundly usually opt for less acidic snacks in the evening. Bananas or apples can be a great alternative – ...

Some people fall in love with sports by playing them. I fell in love with sports because someone showed me how to love them.

There are many more tears in Gloria Yoder's house since her husband's death, but there also are joys as God grants what's needed for every day.

St. Louis won the Stanley Cup in 2004 as a Hall of Fame-bound forward with the Tampa Bay Lightning. He has fond memories of ...

I love my kids more than anything and want to always be there for them. But can’t they just go the &^%$#$%^&&* to sleep?!?

But, the reality is, what we consume can significantly affect how easily we fall asleep and stay asleep. Navigating the world ...

WE all know drinking plenty of water is a simple way to boost your physical health. But could it be a secret weapon in ...

1. Whisk together glaze ingredients in a heavy sauce pan. 2. Heat to boil, now add ¼ cup water mixed with 2 ½ tablespoons permo-flo. 3. Bring to a rolling boil, boil for two minutes, stirring ...

Afternoons in homes with school-going kids can either be chaotic or calming—it really depends on what habits you've got in ...

Packed full of tiny pieces of shredded memory foam with a dual-sided cover to keep you cool, this is the next best thing to ...