Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

It can take me hours to finally drift off (but not before my brain regales me with every embarrassing memory I’ve ever had in my life, ofc)—which is why I’m always in search of fresh sleep hacks. So ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe that the skin deserves a splash of bedtime perfume, too. Spritzing on a ...

Dr. Dylan Petkus explains why not getting enough sleep is such a health risk and how to determine your ideal bedtime. Getty Images Is the perfect night of sleep something that’s only in your dreams?

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on track. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...