Debuting in time for National Caramel Day on April 5, Betty’s Caramelt Away chews are now available at select cannabis retailers throughout Massachusetts, with plans for expansion into MariMed’s ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Hesitating to update your iPhone? There are plenty of new features, but the Ambient music in iOS 18.4 makes it a worthwhile ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

I am delighted to serve as guest editor for the recently published CNS Drugs supplement, focused on key clinical issues for people with narcolepsy and their clinicians with a particular emphasis on ...

Google's latest and greatest Android version is bursting with productivity-boosting goodness. It's just up to you to know ...

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

A research study found that one “golden hour” of sleep appeared to make a difference to heart and circulatory disease risk.

Russell Foster, a professor of circadian neuroscience at the University of Oxford, says if you do this simple task, you can ...

The mum-of-three says her children, Ellovie, Igzy, and Ruca, all have their own bedrooms and beds but have always opted to ...

Hamas fired rockets at Israel from Gaza Thursday, the militant group’s first response to Israel’s renewed offensive in the Strip that shattered a fragile two-month ceasefire. Israel resumed ...