38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Why Paul McCartney chose 'Beautiful Boy' over Beatles classics on Desert Island Discs
Two years after Lennon's passing, Paul McCartney's favourite song selection offered a glimpse into a heartfelt connection that transcended time and loss.
American Songwriter1d
5 Lilting Lullabies From Famous Rockers
These famous rockers penned some particularly tender lullabies, and they've still got some soft-hearted appeal today.
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Rockabye Baby turns BTS hits into sweet lullabies
"Rockabye Baby" transforms BTS hits into soothing lullabies, with the album featuring gentle versions of Dynamite, Butter and ...
Healthline6d
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...
verywellhealth6d
What Time You Should Go to Bed by Wake-Up Time and Age
The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...