There’s a new organization on campus. Reading for Impact is a student organization that teaches and helps improve the ...

According to the research, every extra hour of screen use in bed was linked to a 59% higher chance of insomnia symptoms —and ...

The country’s leading Indigenous publishing house says the focus on literacy levels is all wrong, and should be on reading as ...

Indian adults lose about three nights of sleep every week, which affects their physical and mental health and productivity at ...

An hour of in-bed screen time increases insomnia risk by nearly 60 per cent and lowers sleep duration by about a half hour, a new study has found.The researchers from Norway also found that even just ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

Set on the coast of Maine during pioneer times, "Calico Bush" tells the story of a young orphan from France who endures life as an indentured servant. The children's historical novel was critically ...

The editors of The New York Times Book Review bring you cross-genre fantasy books , our favorite recent romantasy reads , ...

A huge new study shows this activity raises your risk of insomnia by more than half. You probably do it every day.

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

A large new study finds smartphone ownership positively correlated with multiple measures of well being in 11- to 13-year-old ...

From doomscrolling to drinking alcohol and anxious thoughts, one in five of us don’t sleep well – here are the shut-eye ...