Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

Amazon has partnered with Vogue Williams and sleep expert Helen Ball to launch a new kid’s bedtime story on Alexa ...

The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

"Hi, we’re The Prince Family! We share fun, family-friendly hijinks filled with challenges, pranks, vlogs, and exciting ...

“I really like to make my bedtime routine an indulgent process ... My Wife And I Divorced When My Kids Were Just 3 Years Old.

Amazon has announced fresh powers for Alexa to help parents in the nightly routine of getting their kids to go to sleep. It comes in the form of a bedtime story that’s been specifically tailored – and ...

More than 150 things to do in Greenville, Spartanburg and beyond! Read on for some tried and true ways to create a safe space ...

Bebe King’s family also called six-year-old their ‘light and joy’ while Elsie Dot’s parents describe her as ‘born special’ ...

For secondary school-aged children, a bedtime between 9-11pm would be more suitable." Sticking to a set routine is key, as it helps signal to children on a conscious and unconscious level that it ...

"I do a little thing with my kids where I've given each of them a mantra that I whisper to them before bed," she said. Nwodim, who was curious to know what they were, asked Jenna ...