A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Sunday's are a day when all of the emotions come to the surface, good or bad. So it's no surprise a catalogue of great songs ...

The internet’s favorite mysterious siren has officially re-entered the chat. PinkPantheress, the UK-based singer-producer ...

Barely able to run around the block four years ago, the Connecticut native took up running to keep up with her two kids and ...

YORKSHIRE'S impressive new performance venue has opened with an amazing line-up of headline acts, music, comedy, weekend ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

A delicate princess, a towering stack of mattresses—and a single pea that proves her royal sensitivity.Composer Margaret ...

UCF Celebrates the Arts, at the Dr. Phillips Center for the Performing Arts, features theater, music, lectures, art and kids’ ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

"Snow White" star Rachel Zegler and "Bridgerton" actress Charithra Chandran are set to read children's stories on "CBeebies ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle melodies, those ancient lullabies we ...