It has the energy of a ’90s or early 2000s web forum: the kind of old-school site that you joined for god knows what reason, ...

His mom Christina told Newsweek: "He has always been a kindhearted person, but I couldn't believe [his request]." ...

A new study has found that one fruit, which is rich in antioxidants, could help improve sleep quality in adults and even ...

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

In their paper, The National Library of Medicine wrote: “Numerous studies have revealed that kiwifruit contains many medicinally useful compounds, among which antioxidants and serotonin may be ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

In an interview, the actors Owen Cooper and Stephen Graham explore the social and personal impact of the Netflix hit about a ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

A repeat sex offender who was convicted last year in the 2023 rape of a 13-year-old girl has been sentenced to 50 years in prison. In November, a jury deliberated for 11 minutes before finding ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...