There is substantial research showing how important literacy and exposure to language is during the first three years of a ...

In this exclusive interview, the ageless star shares why she chooses to live without regrets, embracing both the good and the ...

One in three Brits are failing to get the recommended seven to nine hours of sleep - but a new method could help you nod off quicker ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Gina Stewart, 54, who is known as the 'world's hottest gran', has opened up about the benefits of sleeping naked – and she ...

Greater parental involvement at bedtime and nighttime is associated with worse sleep quality in infants during their first year of life.

According to the TikToker fitzfamily, evenings in her house are anything but dull. The mama says that her daughters spend every evening together as they get ready for bed. And while some nights are ...

Magic and timeless are two words we often hear associated with Plenty Downtown Bookshop, but they are also apt adjectives to describe what it means to children when the adults ...

Dr. Elanthiraiyan G.C, consultant- neurology, SRM GLOBAL hospitals, Chennai elaborates on the need to have a proper bedtome ...

Books are a great part of kids' bedtime rituals. Here are some wonderful stories, from funny to cozy, classics to contemporary, that will get kids in the mood and help them settle down and drift off ...

Since the launch of Family Pairing, TikTok has continued to expand its parental controls. Parents now have access to over 15 ...