Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

There are proven benefits to breastfeeding babies, but Gisele Bündchen didn’t just use her breast milk as a food source. If ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in.

There is substantial research showing how important literacy and exposure to language is during the first three years of a ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

Whitney, the author of Family Worship, suggests having a regular time each day for the practice and choosing a time when the ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...