— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Children tune in to our energy way more than we realize even when we're silently freaking out, they catch on. If bedtime has been particularly awful of late, your own stress levels may be fueling ...

In a special story for Mother’s Day on Sunday 30 March, Charithra Chandran reads a comforting story which tells children that parental ... Charithra ends her CBeebies Bedtime Story by saying ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

and that’s nearly always at bedtime. “There’s no way, no matter how intelligent these apps claim to be, that they are going to pick up on the subtleties of what your children are actually tr ...

Stars of the big and small screens Rachel Zegler (Snow White, West Side Story) and Charithra Chandran (Bridgerton, Nikhil & Jay) have been revealed as the latest readers of CBeebies Bedtime Stories.

even when children did not use them. For college-age young adults, the social media pull remains strong: One survey found that 93% of Gen Z respondents reported staying up past their bedtime to ...

When we were newlyweds, bedtime was exciting ... Get up earlier and exercise in the morning. Make the children’s evening routine less stressful. If all else fails, agree that from, say, 10 ...

illustrated by Ben Mantle (Hodder Children's Books) There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer.

The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 parents with children aged up to four found 79% have re-read the same book at their child ...

Amazon has slashed the price of its bestselling Fire HD 8 Kids Pro tablet just in time for the school holidays – with over £80 off the latest model. Amazon has quietly cut the price of its ...

Anker's Soundcore Sleep A20 wireless earbuds are made to be comfortable even if you sleep on your side. These are a pair of buds perfect for lounging in bed, and can even track your sleep. If you ...