The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

Sleep is essential for overall health, yet many women struggle to get enough of it. Recently, a new report by ResMed highlighted a striking gender gap, revealing that women have a harder time falling ...

This July, the unexpected sequel Happy Gilmore 2 will hit the links on Netflix, where Sandler has called home for the better ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Parents should create an environment where children feel comfortable expressing their negative emotions without fear of ...

UCLA genetic scientists are reawakening hibernating follicles. A UCLA-discovered molecule, PP405, may finally offer real hope ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

For retired men who’ve said goodbye to their office uniform, dressing well for post-work life can be tricky. Here, advice for ...

"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Netflix's Adolescence sharply portrays how digital communities act as breeding grounds for toxic ideologies like incel ...