Eight Sleep's Autopilot system is in tune with our natural circadian rhythm. As humans, our body temperature drops as we ...

IDW July 2025 solicits include launches for Godzilla, Star Trek, Monster's High, Beneath The Trees and more Sonic, Turtles ...

Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

Amazon is having a book sale starting today that will last a week. Some deals are available now, while others unlock in the ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for babies anymore.

Distraction is now one of the leading obstacles to reading for pleasure, according to a new report from The Reading Agency.

A divorce lawyer has warned separated couples to ensure they keep these crucial documents with them when travelling, even if their son or daughter is over 18. Otherwise, parents could face delays, ...

Royal experts reveal how Prince William and Kate Middleton's hands-on parenting differs dramatically from previous ...

Virginia hides its treasures in plain sight, and Oak Grove Bed & Breakfast in South Boston might be the Commonwealth’s most delightful open secret – a family-friendly haven where kids can disconnect ...

Tucked along Florida’s Space Coast where the Atlantic whispers to the shore sits the Windermere Inn by the Sea – a coral-pink haven that makes you wonder if you’ve accidentally wandered onto the set ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...