That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Sleep procrastination might sound silly—after all, who would want to procrastinate something as lovely as sleep? But the ...

On June 7, 2014, Morgan was involved in a car accident on the New Jersey Turnpike when a Walmart truck rear-ended his ...

Eddie Grampp may be nearing the end of his life after a valiant battle with cancer, but he has one more wish he wants to be ...

Carl Edwards shocked the NASCAR world by retiring following the 2016 NASCAR Cup Series season, a year in which he made it into the Championship 4, and had a cha ...

Andoni Iraola proved he is far too good for the south-coast club and it won’t be long before he goes to Spurs to damage his credibility and get a full head of grey hair. Before the Spaniard ...

Bond trading is signaling a recession, even if the economy was likely slowing before Trump took office in ... for most of his presidency — when he wasn’t spending money he didn’t have.

He returned to court this month and convinced ... "Unfortunately, our justice system tends to allow a time or two to go by before they actually start punishing these people, and it's wrong ...

"Most important for healthy sleep is a regular, consistent bedtime routine, without screens before bed and a consistent bedtime nightly," Dr. Carter says. "Creating healthy sleep habits will serve ...