Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

A document lodged with SA’s workplace safety regulator gives a glimpse into life on the frontline of an Adelaide emergency ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...