One way to live a full and healthy life is by slowing down and being mindful in a world full of chaos. Below is a curated list of life quotes about mindfulness to guide you towards healthy living.

1. “Mindfulness means being awake. It means knowing what you are doing.” - Jon Kabat-Zinn, Wherever You Go, There You Are The past is gone, and the future is yet to come. All you have now is ...

Being awake to everything ... For more inspiration like these mindfulness quotes, read these meditation quotes to help you focus. The post 16 Mindfulness Quotes When You Need to Quiet Your ...