News

Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
InForum6d
Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Duluth News Tribune6d
Are you an early bird or a night owl?
A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.
The Sun20d
Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. Owls are more prone than larks to worring, which is often linked to ...
Anchorage Daily News2d
Wayne & Wanda: He’s a night owl. I’m an early riser. Will moving in together break our relationship?
They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...
Hindustan Times18d
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
Research indicates that sleep preferences affect emotional well-being, with night owls facing higher challenges. (Unsplash) Link between sleep preferences and depression Scientists at the ...