What's the best time of day to enjoy a banana? This fruit, packed with potassium and other nutrients, offers numerous health ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Benefits include supporting digestive health ... Fiber maintains bowel regularity and keeps you full for long periods. What ...

Most “habits” are really skills that take work and time to develop—not simple set-it-and-forget-it hacks. In fact, scientists ...

If you want to keep your cat safe, read on. Yes, cats can eat bananas. But just like any other human food, be careful feeding your feline the fruit. It is OK to feed your cat small portions of ...

These are the benefits and potential risks to know ... Most people get enough vitamin B12 through the foods they eat. However, some with certain diets may need supplements (we're looking at ...

Tito Sotto, Vic Sotto and Joey de Leon — also known as the comedy triumvirate TVJ — welcomed 2025 on a high note, as the Court of Appeals (CA) upheld their ownership of the “Eat Bulaga ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

For cats, bananas do not have the same effect. Cats are "obligate carnivores," meaning in order to stay healthy a cat's diet is primarily meat, according to the American Society for the Prevention ...