What's the best time of day to enjoy a banana? This fruit, packed with potassium and other nutrients, offers numerous health ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it up. Freezing bread has often been a go-to method in households to make the ...

Lynch syndrome, a genetic condition caused by germline mutations in DNA mismatch repair genes, significantly increases cancer ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

These are the benefits and potential risks to know ... Most people get enough vitamin B12 through the foods they eat. However, some with certain diets may need supplements (we're looking at ...

Tito Sotto, Vic Sotto and Joey de Leon — also known as the comedy triumvirate TVJ — welcomed 2025 on a high note, as the Court of Appeals (CA) upheld their ownership of the “Eat Bulaga ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.