A health expert has touted the virtues of drinking a certain homemade concoction before going to bed for its many health benefits. Dr Eric Berg DC, an advocate for nutritional eating and ketosis ...

A health expert has touted the virtues of drinking a certain homemade concoction before going to bed for its many health benefits. Dr Eric Berg DC, an advocate for nutritional eating and ketosis ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

GEMMA Collins has been left horrified after noticing changes to her face which she believes could be linked to weight loss ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...