Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A science museum in the city looks back at the history of feeding children in schools and reminds us how fraught the efforts ...

On a week-long trip to Cartagena, the chef sought out icy cold coconuts, fresh seafood, and copious amounts of deditos de ...

If you have been looking for July Fourth Breakfast Ideas, don’t miss this delicious Puff Pastry Breakfast Tart with Whipped ...

Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

The best hotel club lounges in Paris are at the InterContinental Paris Le Grand, Hôtel Du Collectionneur, Hilton Paris Opera, ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

A doctor with a passion for gut health has revealed her go-to breakfast that she eats every day.Breakfast is often called the ...

A doctor has revealed what she eats for breakfast every day, including the one fruit she would 'eat for the rest of her life' ...