The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

March 21, 2025 – If lower back pain frustrates ... 301 rigorous trials of 56 treatments or treatment combinations to see which ones made low back pain less intense. "It was surprising to see ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

have been used to for the treatment of adults with refractory chronic low back pain (CLBP). A recent JAMA Network Open study compares the long-term effectiveness of MBT and CBT among adults with ...

The American College of Physicians has recommended acupuncture as a first-choice nondrug treatment option for chronic and acute (sudden) lower back pain. Research also suggests that acupuncture ...