Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...

That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Investing in a smart bed could be your ticket to better sleep, but here's what you need to consider first this Presidents' ...

Here are some of the top ones to ... least 30 minutes before bed. While Huffington also reads before bed, she stresses: “No screens. And (only) books that have nothing to do with work: novels ...

So what do you need to try? Before looking at techniques before bed, ensure that you have enough iron. The experts note that an iron deficiency can trigger RLS symptoms. They also note that ...

Why do we think those sacred ... While it might seem best to express your feelings whenever you feel the urge, arguing right before bed isn’t always the best idea. “Obviously, it can cut ...

A woman has candidly revealed the five things ... top five things they say to men during intimacy to 'talk him through it.' Jasmine's video started with a seemingly innocent introduction before ...

Why do we think those sacred ... While it might seem best to express your feelings whenever you feel the urge, arguing right before bed isn’t always the best idea. “Obviously, it can cut ...

Many things in my life have changed since then, but one particular change had a shockingly positive effect on my ability to fall asleep: I started writing to-do lists every night before bed.