When my roommate goes to sleep before I get home for the night, she turns off the “big lights” — the infamous college dorm ...

ATLANTA (AP) — Anjan Roy was studying with friends at Missouri State University when he got an email that turned his world ...

The study showed that those who slept longer and earlier had better reading, vocabulary and problem solving skills than their counterparts ...

A debut performer at the Virginia International Tattoo stopped by a local elementary school to give a taste of its music to ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

So you came to college wanting to “get involved” and accidentally became Drake Busy? Don’t be ashamed! We’ve all been there.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Dr. Anthony Fauci provided critical vaccine safety information during the COVID pandemic. Florida Surgeon General Joseph ...

Algebra, history, sleep training - it's all part of your regular school day if you attend Mansfield Senior High School in ...