“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Forget the rooster’s crow – in Manhattan, Kansas, it’s the sizzle of bacon and the aroma of fresh coffee that truly wake up ...

An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

The agency distributed more than $34 million in contracts contributing to Colorado’s economy in the past year.

with some isolated spots possibly picking up a bit more north of Madison. Lingering flurries are possible overnight into Sunday morning, but the snow looks to be gone by Sunday afternoon.

Everyday positive actions can make a huge difference to your brain health by lowering the risk of cognitive decline and ...

After a long night of sleep, your body is dehydrated, which can affect your concentration and energy levels.