Forget social clubs and extravagant dinners. The health-conscious elite are flocking to high-end clinics in the hopes of ...
Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...
For those who are willing and able, there are ways to boost the benefits of walking to reap even more rewards. Here are five ...
Here are 15 of Jane Goodall's best quotes on animals — including her beloved chimpanzees — the environment, and hope for the ...
Intelligence has often been linked with better health and a longer life. Some studies even suggest that people with sharper word use and cognitive abilities are more likely to beat typical lifespan ...
Here are some of his valuable mental health quotes worth reading ... You cannot help the world to be a better place if you do not become a more conscious human being. 4. Nothing in life is ...
Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took off like a rocket, clocking in millions of views within days of its launch.
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your digestive system contains trillions of microbes ...
Achieving good health need not be difficult, if you find the right people helping you along the way. If you would like to know more about how our medical professionals can help in your journey to ...