In his book, ‘Super Agers,’ cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors ...

Discover when chronic fatigue signals serious health conditions like thyroid dysfunction, anemia, or autoimmune diseases ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

One MRI scan can now reveal how quickly you're aging. Faster aging links to poor memory, chronic illness, and earlier death.

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

A new study found a simple diet change that could help a lot. New research suggests that eating five cups or more of fruits ...