According to Lee, the following could be a sign that someone has dementia. Increased disorientation - The adjustment of the ...

“Say hello to your new sleep paralysis demon,” teased influencer Eleanor Barnes — in a harrowing how-to video that’s now ...

Over-65s who got only five hours of sleep were more likely to develop the illness than those who slept longer, according to ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Adjust your night routine with seasonal changes to enhance sleep quality and overall well-being throughout the year.

In a world that glorifies productivity, sleep has become an afterthought. The UK is sleep-deprived, and the consequences are dire. This silent public health emergency affects individual wellbeing, the ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...