According to data shared by the National Eating Disorders Association, 9% of the U.S. population—about 28.8 million Americans ...

By morning, I was too sick to go to school. My mother took me to the doctor, and without hesitation, I lied. I told him I ...

Binge eating not only adds inches to your waistline—it can shrink your self-esteem. The more we overeat, the more we critique ...

Here's how mindful eating can help you reconnect with your body's natural signals, allowing you to enjoy food without ...

Shahid Kapoor follows a vegetarian meal plan and stays away from extreme diets. That’s not all. The Deva actor also avoids ...

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on ...

Even though binge eating disorder is the most common eating disorder, two out of three adults would be unable to recognize its main symptoms, suggests a scientific article recently published in the ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Netflix drama Adolescence has had viewers cancelling their plans and refusing to move from ... made the decision to lock themselves away to binge watch the show. Taking to X, formerly known ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related ... totaling 1,508 calories. On the final day, eat blueberry almond milk pancakes, pesto chicken quinoa bowls, and grilled ...