Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
"Bedrotting" is TikTok's latest term, and Black doctors have very different opinions about it than White doctors.
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
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