PARENTS all over the world are racing to their Alexa devices after hearing about a new hack that’s predicted to make lives a ...

Her tip will come in handy the next time your little one is refusing to eat their dinner or get ready for bath time.

Tori then demonstrated the hack in action as she asked: "Alexa, what's Bluey having for dinner tonight?" The Amazon device then replied: "Bluey is having sausage and mash with broccoli for dinner ...

The Easter school holidays are about to start for many parents and it's tempting to loosen up on the kids' bedtime routines. But a sleep expert has urged caution when it comes to discarding rules ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

Implementing evidence-based sleep hygiene practices can significantly improve rest quality even for those previously entrenched in screen-heavy bedtime routines. The most effective approach ...

One minute, your little friend is snoozing through the night, and the next, they’re staging a bedtime rebellion ... or stuffed animal). Do your routine, but just before the last goodnight ...

A recent YouGov and Amazon Alexa study highlights a growing concern: 53% of surveyed Indians experience sleep-related issues when they lack a regular bedtime routine.The findings emphasize the ...

And while we have a feel for the good and the bad, we often don't really know just how detrimental some bedtime habits might be for our sleep. Now, for one particular activity, we do. It's well ...