As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...

Gond Katira is a natural coolant and hence, it is widely used during summer. People add this to their summer drinks to keep ...

During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to know.

You might not be able to control the weather, but you can control your body temperature. How? Grab your blender and dive into the world of some deliciously cooling drinks that will cool you from ...

Maintaining your health and hydration is crucial for combating summer heat. Here are some simple yet effective strategies ...

With the sun blazing and temperatures soaring, your body craves refreshing fluids ... then strain it for a refreshing drink to cool you down. Add a squeeze of lime for a tangy twist.

Institutes and organisations under the Ministry of Ayush are conducting a range of activities to educate citizens about ...

Cool, refreshing beverages packed with fruits, herbs, and natural ingredients not only quench thirst but also provide essential vitamins, antioxidants, and minerals that your body requires during ...

The probiotics in the curd present in the raita strengthen the digestive system and keep the stomach light. In today's news, ...

These help to combat and reduce excess body heat, making this a perfect drink for cooling the system while also reducing acidity and inflammation. Thandai contains cardamom and saffron ...

Now let us learn the link between heat stress and hormones, menstrual cycle and how to tackle fertility related challenges ...