Staying hydrated in summer isn’t just about guzzling litres of water. Too little can sap your energy, while too much can ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

Summer is here and we need drinks that cool down our bodies. Buttermilk is one of them. With its refreshing taste, it is one ...

In Ilorin, the capital of Kwara, Nigeria, the resilience of individuals fasting during extreme heat is a testament to human perseverance. Among them is Hassan Adamu, a 46-year-old labourer who, in ...

Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain ...

Stay safe this summer with doctor-approved tips to prevent heat-related illnesses. Learn how simple hydration, diet, and ...

Discover a refreshing gut-cleansing drink perfect for summer, made with lemon, ginger, apple cider vinegar, cucumber, and ...

Institutes and organisations under the Ministry of Ayush are conducting a range of activities to educate citizens about ...

Drinking buttermilk in summer offers numerous health benefits such as hydration, better digestion, improved immunity, healthy skin, weight loss support, and detoxification, making it a perfect cooling ...

Now let us learn the link between heat stress and hormones, menstrual cycle and how to tackle fertility related challenges ...

The heat wave has everyone sweating profusely, feeling drained, complaining and desperately searching for shade (or an AC ...

A hot summer is expected to boost growth for consumer durables, soaps, and beverages, with the IMD predicting above-normal temperatures and increased heatwave days ...