By following these easy hydration tips every day, you can help your body handle the extreme heat better, making sure it stays well-hydrated and works the way it should.

"I flew straight from Sydney to LA and went directly to a lab after a 14-hour flight to test it on my own body, because like all Heat Healer ... We often see fitness products made specifically ...

Keeping an eye on fitness trends is part of my job ... these exercises aren’t set in stone. You know your body, so you can substitute exercises in and out of this workout to suit your needs.

Memphis basketball coach Penny Hardaway is not ready to rule out either of his injured guards — Tyrese Hunter or Dante Harris — for March Madness. The No. 16th-ranked Tigers (29-5) earned a 5 ...

A new book about the presidential campaign of former Vice President Kamala Harris reports that her campaign demanded she be seated only in chairs that “met certain specifications.” An excerpt ...

Harris' NFL career has seen him have a lot on his plate since he entered the league — and the running back has responded by producing. The No. 24 overall pick in the 2021 NFL Draft, the newest ...

You may like No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes ...

She is currently booked into the Harris County Jail. She is accused of using a scalpel to cut the genitals off the body of Charles Roy Rodriguez, 58, a registered sex offender, who received 10 ...