It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Your bones are, without a doubt, the ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

the best bone supplements offer a blend of three or four calcium forms along with vitamin D to optimize the absorption of your calcium supplementation. Although bone health is often associated ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...