Don't stay home and be bored when you can get out and have fun this weekend. Go to a musical, enjoy brunch, listen to live ...

If you’ve ever had the absolute pleasure of owning a pet, you might have often found yourself highly amused by their silly ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Yeva Smilianska, 24, is accused of reckless vehicular homicide in the death of Boulder cyclist Magnus White, a rising star ...

A degrading trait, such as initially being perceived as unattractive, can be valuable in realizing what is really good for us ...

If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.

Pieces about the downfall of search are all over the internet — hell, you're reading one right now — but how serious are ...

Moreover, studies exploring the relationship between screen time and sleep patterns reveal that 90% of research findings ...