Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

D octors have long pointed to good sleep as the no.1 lifestyle choice to stay physically and mentally healthy and age well, reducing the risk of chronic conditions like heart dise ...

Studio Ghibli's art style has been taking over the internet. In case you missed it, all you have to do is hop on ChatGPT and ...

The memes that have emerged depict ChatGPT and Grok as rivals in a lighthearted AI "war," with internet users comparing their respective abilities, quirks, and unique features. Some memes showcase ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...

And while Steak 'n Shake was celebrating "making frying oil tallow again," the internet was celebrating something entirely different: a new meme. Apparently, men in this administration just ...

Melatonin is a hormone your body produces naturally that signals to your brain that it’s time to sleep. Time of day influences this hormone’s cycle of production and release — melatonin ...

To celebrate World Sleep Day, here's our science-based guide ... habitual napping helps keep our brains bigger for longer and can delay brain ageing by between three to six years.

Misleading. While sleep deprivation could lead to brain disorder including Alzheimer’s, ‘brain eating itself’ is an oversimplification. First Check came across an Instagram post claiming that “lack of ...