Starting your day with just a few minutes of meditation can have a profound impact on your mind, body, and overall well-being ...

We rank the deepest quotes from the hit anime series One Piece, from Blackbeard's "Let them laugh," to Luffy's "as long as I ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

Topline Phase 2 clinical data expected in the first half 2025NEW YORK and MELBOURNE, Australia, April 03, 2025 (GLOBE NEWSWIRE) -- Incannex Healthcare Inc. (Nasdaq: IXHL), (Incannex), a clinical-stage ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

Nearly 30 years ago, Amy Downs sat on the third-floor credit union of a nine-story federal building. A moment prior, it had ...

There are many understandable reasons to feel overwhelmed and distressed right now. Personal experiences, news stories, and other people’s experiences all bring reasons for distress and fear. And the ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...