Starting your day with just a few minutes of meditation can have a profound impact on your mind, body, and overall well-being ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

Topline Phase 2 clinical data expected in the first half 2025NEW YORK and MELBOURNE, Australia, April 03, 2025 (GLOBE NEWSWIRE) -- Incannex Healthcare Inc. (Nasdaq: IXHL), (Incannex), a clinical-stage ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

There are many understandable reasons to feel overwhelmed and distressed right now. Personal experiences, news stories, and other people’s experiences all bring reasons for distress and fear. And the ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Family members and friends of loved ones who struggled with co-occurring disorders opened up about their experiences in the ...

The final trailer of DROP hints that Landon is prepared to bring up a palpitating sense of dread to the audience.

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Breathing exercises can help lower your stress levels and bring you back to the present moment. Overthinking often comes from feeling overwhelmed. Break your tasks into manageable chunks to make them ...