A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

The best iced tea makers take the guesswork out of the brewing process, whether you’re making a strong black tea or a delicate herbal infusion. Here are our top picks.

With health advice changing faster than videos of jumping dancers on Instagram Reels, who can blame us for seeking something, ...

“The morning crash is that sudden drop in energy and focus that hits a few hours after waking, often caused by unstable blood ...

From your clothing to the water you drink, being mindful of microplastics can help reduce your exposure and health risk.

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

Microplastics are everywhere, even in our brains but experts explain how we can limit our exposure to these insidious ...

Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...

Breathing is a fundamental aspect of life, yet many individuals struggle with respiratory health issues that significantly ...

Microplastics can be found in food, water, and even the air we breathe. Although research ... Switching to loose-leaf tea or biodegradable bags is an easy way to avoid this. It’s impossible ...

Drinking tea has been linked to various health benefits, including a lower risk for heart disease and degree of inflammation in the body. Now, a new study by researchers from Northwestern ...

2 cups all-purpose flour 4 eggs 1 cup sugar ¾ cup oil 2 tsp baking powder ½ cup milk 1 tsp vanilla extract ½ chopped nuts Preheat your oven at 180 C. Separately, in a bowl add the flour and baking ...