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Discover a variety of spring activities and events celebrating National Poetry Month and Earth Day. From poetry open mics to environmental workshops.

On April 12, 2025, we’ve got a full moon lighting up the sign of Libra. It’s spring. Things are blooming, days are stretching ...

That is to say: Hipsters (“I hate the H word,” hisses Aly ... life drawing classes, ‘breathwork’ sessions, a story club “championing diverse picture books” for children, pregnancy ...

From perfecting the art of the lap dance to flying around the room on a bungee ... Marisa Kowalski is intentional about breathwork during sessions, while Dan Moody focuses on the fundamentals of yoga ...

Escape life’s stresses with a sound bath, dancing and art (whether you make it yourself ... Try something gentle: a few minutes of stillness, breathwork, journaling or a session with a healer.

But for Komal, dance is more than just an art - it is a path to healing and transformation. As the founder of the Natya Therapy Institute of Vedic Arts, she has introduced Natya Therapy, a unique ...

While many people turn to meditation, yoga, or Pilates, one method that’s been gaining popularity in recent years is breathwork. Breathwork involves conscious, controlled breathing techniques ...

The best new hotels around the world, all vetted and reviewed by Travel + Leisure's expert editors and reporters.

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is ...