Xiaomi's YU7 car buyers face year-long wait for delivery, sparking complaints Mitch McConnell warns of "big setback" for Republicans ‘Devil Wears Prada 2' Starts Filming With Meryl Streep, Anne ...

On International Day of Yoga, actor and fitness icon Vidyut Jammwal shares how breathwork and balance have shaped both his martial arts journey and inner peace ...

Add daily breathwork (4-7-8 breathing) or vagal toning exercises like humming or gargling. Incorporate lymphatic drainage techniques such as dry brushing or rebounding.

When Parkinson’s disease caused a serious decline in George’s health, Elizabeth’s art career had to take a backseat. Caring for her husband, her “best friend,” became the top priority.

Elizabeth can’t remember a time when she wasn’t an artist — nor can she remember a time when the outdoors didn’t inspire her art. “I started drawing as soon as I could hold a pencil,” she said, ...

Ono Academic College’s innovative art therapy program offers new olim a transformative route to healing and professional fulfillment amid the ongoing conflict ...

For abstract artist Amrish Malvankar, who began his creative journey in architecture, abstraction is not just a visual language but a psychological space. “Architecture taught me how space influences ...

A WAY TO WELLNESS Breathwork expert Jamie Clements says we’re not ‘breathing wrong’ but we could all be ‘breathing better’ Breathwork changed Jamie Clements’ life.

TODAY’S WORD — VICTORIOUS (VICTORIOUS: vik-TOR-ee-us: Having overcome an enemy or antagonist.) Average mark 34 words Time limit 50 minutes Can you find 43 or more words in VICTORIOUS? The list ...

There are lots of free art experiences in some unusual venues across Hobart — from a live car crash on Hobart's Regatta Grounds to a 5-metre goblin in a disused 1870s church, and a thought ...