So when I started looking into recovery CBD — lotions, balms, capsules, things that help when your muscles feel shredded and your joints sound like bubble wrap — I naturally turned to ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

If your sense of direction has felt slippery this spring, Pisces, relief is on the way ... As the planets wrap their retrogrades, they’ll power forward through Pisces, bringing a much-needed ...

With Drake securing its bid, a number of teams on the bubble can breathe a sigh of relief. There will be less competition for the at-large spots when brackets are picked next Sunday. A loss by ...

For stress relief, Panagaki recommends Pilates exercises that focus on the breath, spinal movement, and stretching. "My favorite exercise is cat-cow pose because it mobilizes the spine ...

Tax season can be a stressful time for Americans, but Planet Fitness is offering a unique way to unwind and decompress. From Saturday, April 12, through Saturday, April 19, the gym chain is ...

Stress-related sleep ... sleeping with a heated neck wrap. The Ostrichpillow neck wrap offers both heating and cooling therapy when worn around your neck. Warm the clay beads in the microwave or ...

Many people swear by local honey as a cure for seasonal allergies, but doctors say there’s a “natural” remedy that’s actually ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

Child's Pose, also known as Balasana, is another great yoga asana that is known for promoting relaxation and stress relief. This gentle stretch helps calm the nervous system and provides a safe ...