I've been using a luxury mattress for a year and my sleep is better than ever — here's why
A year later and my mattress is as dreamy as ever. If you're ready to make the change, our guide to the best mattress of 2025 ...
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How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year
A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep. Specifically, there is high interest in investing in a better mattress, ...
Nutritional expert shares one hack that might help you sleep better — and it surprised us
So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...
Her Campus3d
From Bed to Better: 9 Creative DIY Projects to Spark Your Imagination
While it’s easy to indulge in lazy days, there are plenty of creative and productive alternatives that allow you to relax ...
A 10-Minute Evening Yoga Routine for Better Sleep
Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...