There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer. Here are some new favourites, picture books that both ...

They said that social media is one of the major sources of content being consumed on mobile devices but “only a handful of studies have looked at social media use at bedtime”. Associations between ...

Since chocolate can contain caffeine, nutritionists don't suggest eating it close to bedtime. And yet, many of them favor it as a bedtime snack. “I do like to have a sweet treat many nights of the ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

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A showstopping performance at SNL50. In 2025, it’s a good time to be Bad Bunny. The Puerto Rican multihyphenate—musician, actor, designer, activist, legit pro wrestler, the list goes on—has ...

He's not been able to sleep with his wife for two weeks due to her strange bedtime habit. Sleeping with your partner in the same bed is an important part of building and maintaining a connection ...

One of the unexpected pleasures of this year’s vast SXSW slate of movies is Bunny, a kind of zany comic throwback to extreme indie New York City-centric movies that find a manic energy and ...

“There is a concern about exercising close to bed time. It used to be one of the things you were told not to do. The evidence suggesting it’s a bad thing is now not that strong. If you’re a ...